Building Hope in Counseling and Professional Coaching
"Attract what you expect, reflect what you desire, Become what you respect, mirror what you admire."
About Me
Building Hope. Creating Change. Living Free.
If you’re looking for a therapist who’ll tell you what you want to hear—you’re in the wrong place. If you’re ready to be challenged, supported, and held accountable so you can break cycles, heal wounds, and live with purpose—you’re exactly where you need to be.​​
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At Building Hope Counseling, we don’t settle for feel-good talk or temporary fixes. I’m a Christian therapist who combines Christ-centered truth with evidence-based care to help individuals and couples break free from trauma, unhealthy patterns, and relational pain.
Together, we’ll confront the hard stuff—head-on—and build the life God designed for you: one of peace, strength, and deep connection. If you’re ready to stop surviving and start living—let’s get to work.​
Vision
At Building Hope Counseling, hope isn’t a passive feeling—it’s a call to action.
We believe true hope is forged through hard work, accountability, and faith—not just comfort. Our vision is to ignite that hope by helping individuals confront what holds them back, break unhealthy patterns, and step boldly into lasting transformation.
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Here, we don’t settle for managing symptoms. We help you build the resilience, spiritual strength, and personal responsibility required to thrive. Our mission is to inspire you to expect more—for yourself, your relationships, and your life—and to become the person God created you to be.
Mission
At Building Hope Counseling, our mission is simple: to help individuals and couples achieve real, lasting transformation through Christ-centered, results-driven therapy.​ We do not exist to placate emotions or offer temporary relief. We exist to challenge you, hold you accountable, and equip you with the tools and truth needed to confront anxiety, depression, trauma, and broken relationships head-on.​ Through a blend of biblical and religious principles and evidence-based practices, we guide our clients toward emotional resilience, spiritual renewal, and the courageous pursuit of the life God designed them to live—whole, free, and purpose-driven.
Counseling & Insurances
Are you feeling stuck—overwhelmed by anxiety, stress, burnout, or unprocessed trauma? Are relationships strained or your life disconnected from your potential? If you’re ready for more than comfort talk—and want real tools and change—faith-based therapy can help.
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I provide actionable, Christ-centered counseling to individuals and couples facing depression, trauma, grief, addiction, PTSD, and relationship challenges. Using evidence-based approaches like CBT, mindfulness, and solution-focused strategies, I’ll help you build resilience, clarity, and emotional strength.
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Rates:
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Individual Sessions: $150 per session
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Couples Sessions: $200 per session
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Insurance Accepted:
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Aetna
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Anthem
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BlueCross and BlueShield
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Carelon Behavioral Health
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Cigna and Evernorth
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Quest Behavioral Health
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Bishop Pay (LDS)
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Out of Network
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If you’re ready to stop spinning your wheels and start building a healthier, more connected life—contact me today. Let’s begin your path to lasting change.