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Alexander Linderman
Jan 23, 20235 min read
Attached at the Heart: A Guide to Finding Your Perfect Match
Navigating the World of Attachment Styles for Healthier Relationships Are you tired of dating the same type of person and finding...
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Alexander Linderman
Jan 19, 20232 min read
Silencing the Pig: How Derogatory Language Contributes to Toxic Masculinity
"Understanding the Impact of Insults on Men's Mental Health and Well-being" By Alexander T. Linderman As a society, we often use language...
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Alexander Linderman
Jan 17, 20232 min read
Understanding Gaslighting: How to Recognize and Avoid Emotional Abuse
Gaslighting is a form of manipulation that can have severe consequences for mental health. Learn the signs and how to protect yourself....
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Alexander Linderman
Jan 17, 20232 min read
Self-Care for a Sound Mind: Tips and Strategies for Managing Stress and Anxiety
"How exercise, healthy habits, and mindfulness can improve mental health" By Alexander T. Linderman Self-care is crucial for maintaining...
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