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The Four Pillars of Effective Counseling Treatment
The Four Pillars of Effective Counseling Treatment Key Highlights: Extratherapeutic factors  like personal resilience and social support...
Alexander Linderman
Aug 19, 20243 min read
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Grayscale Mode: A Simple Tool for Managing Screen Addiction
Reducing Screen Appeal to Combat Addiction with Grayscale In today's digital world, the bright colors and lively images on our screens...
Alexander Linderman
Apr 20, 20242 min read
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Embracing Sustainable Therapeutic Engagement: A Guide for Therapists
Building Consistency: Strategies for Fostering Sustainable Therapeutic Engagement Highlights Therapy is a journey with ups and downs, and...
Alexander Linderman
Nov 9, 20239 min read
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Unlock Lasting Success NOW: Master the 5 Elements of Leadership for an Unbeatable Therapy Practice
Harness Simon Sinek's Leadership Principles to Revolutionize Your Therapy Practice Trust is Paramount: The foundation of effective...
Alexander Linderman
Sep 22, 20239 min read
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Are You Tuning into Positivity or Negativity? Unveiling the Secrets of Your Mental Frequency!
Harnessing the Power of Your Frequency to Shape Your Reality Have you ever considered that the world around you isn't just a passive...
Alexander Linderman
Aug 23, 20233 min read
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Family Estrangement: Finding Strength in Solitude"
Unveiling Paths to Self-Care, Support, and New Beginnings in Estrangement Family Estrangement: Navigating the Journey to Healing and...
Alexander Linderman
Jun 13, 20239 min read
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Beyond the Mirror: Navigate the Confusion and Unravel the Truth about Physical and Mental Health
Navigating the Confusion in a Social Media World and looking Beyond the Mirror Beyond the Mirror: Navigate the Confusion Beyond the...
Alexander Linderman
May 31, 20234 min read
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Debilitating Social Anxiety: How Artificial Intelligence Can Help
Practical Strategies for Improving Communication Skills and Reducing Anxiety in Personal and Workplace Settings A few days ago, I...
Alexander Linderman
Apr 29, 20236 min read
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Breaking the Bystander Cycle: Improving Clark County Schools for Children's Mental Health
How Bystanderism in Clark County Schools Contributes to Social Anxiety and What We Can Do About It Sarah had always been a shy and...
Alexander Linderman
Apr 14, 20237 min read
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The Dark Side of AI: How Artificial Intelligence Promotes Prejudice, Bias, and Hate
Understanding the Impact of AI on Mental Health and Society Algorithmic bias is a growing concern in the field of artificial intelligence...
Alexander Linderman
Apr 13, 20234 min read
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Empowering Women's Mental Health: Navigating the Hidden Toll of Helping Others
Understanding the Impact of Trauma Exposure and Promoting Self-Care When people think of mental health professionals, they often picture...
Alexander Linderman
Apr 9, 20236 min read
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Coping with Narcissism and Gaslighting: Strategies for Maintaining Your Mental Health
Understanding the Effects of Narcissistic Behavior and Gaslighting, and How to Protect Your Emotional Well-being Narcissistic behavior...
Alexander Linderman
Apr 6, 20234 min read
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The Science of Happiness: Understanding the Neuroscience Behind Joy
"Happiness is not something ready-made. It comes from your own actions." - Dalai Lama XIV Happiness is an elusive concept that has...
Alexander Linderman
Mar 27, 20235 min read
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The Devastating Effects of Meth on the Brain and Mental Health
Understanding How Methamphetamine Affects Brain Structure, Neurotransmitters, and Mental Health, and Seeking Treatment for Addiction...
Alexander Linderman
Mar 22, 20235 min read
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Attachment Activation: Why Relationships Can Trigger Our Anxiety
Understanding How Our Past Shapes Our Present Relationships and Triggers Our Anxiety Relationships can be a source of love, joy, and...
Alexander Linderman
Feb 18, 20234 min read
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Embracing Self-Care on Valentine's Day
Breaking down the stigma and seeking support for a happier, healthier heart Valentine's Day is often associated with love, romance, and...
Alexander Linderman
Feb 13, 20232 min read
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The Unbearable Weight of Loss: Overcoming the Pain of Losing a Child
My Story of Grief and Healing Five years ago, my life changed in the most devastating way imaginable. I lost a child. This was a...
Alexander Linderman
Feb 1, 20234 min read
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Mental Health and Gun Violence: Understanding the Link and How to Come Together in Times of Tragedy
Understanding the Complexities of Mental Illness and Gun Violence: How We Can Come Together in Times of Tragedy It is with a heavy heart...
Alexander Linderman
Jan 24, 20232 min read
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Navigating the Storms of Parenting with Mental Illness
Understanding the unique challenges and finding support Parenting is hard enough on its own, but when you add in the challenges of mental...
Alexander Linderman
Jan 24, 20233 min read
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Attached at the Heart: A Guide to Finding Your Perfect Match
Navigating the World of Attachment Styles for Healthier Relationships Are you tired of dating the same type of person and finding...
Alexander Linderman
Jan 23, 20235 min read
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