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Alexander Linderman
Aug 193 min read
The Four Pillars of Effective Counseling Treatment
The Four Pillars of Effective Counseling Treatment Key Highlights: Extratherapeutic factors like personal resilience and social support...
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Alexander Linderman
Jun 13, 20239 min read
Family Estrangement: Finding Strength in Solitude"
Unveiling Paths to Self-Care, Support, and New Beginnings in Estrangement Family Estrangement: Navigating the Journey to Healing and...
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Alexander Linderman
Apr 29, 20236 min read
Debilitating Social Anxiety: How Artificial Intelligence Can Help
Practical Strategies for Improving Communication Skills and Reducing Anxiety in Personal and Workplace Settings A few days ago, I...
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Alexander Linderman
Apr 14, 20237 min read
Breaking the Bystander Cycle: Improving Clark County Schools for Children's Mental Health
How Bystanderism in Clark County Schools Contributes to Social Anxiety and What We Can Do About It Sarah had always been a shy and...
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Alexander Linderman
Apr 9, 20236 min read
Empowering Women's Mental Health: Navigating the Hidden Toll of Helping Others
Understanding the Impact of Trauma Exposure and Promoting Self-Care When people think of mental health professionals, they often picture...
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Alexander Linderman
Mar 27, 20235 min read
The Science of Happiness: Understanding the Neuroscience Behind Joy
"Happiness is not something ready-made. It comes from your own actions." - Dalai Lama XIV Happiness is an elusive concept that has...
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Alexander Linderman
Mar 22, 20235 min read
The Devastating Effects of Meth on the Brain and Mental Health
Understanding How Methamphetamine Affects Brain Structure, Neurotransmitters, and Mental Health, and Seeking Treatment for Addiction...
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Alexander Linderman
Jan 24, 20233 min read
Navigating the Storms of Parenting with Mental Illness
Understanding the unique challenges and finding support Parenting is hard enough on its own, but when you add in the challenges of mental...
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Alexander Linderman
Jan 16, 20232 min read
Don't Suffer in Silence: The Importance of Seeking Professional Mental Health Services
"Breaking down the barriers to accessing help and taking control of your mental well-being." By Alexander Linderman Mental health is an...
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